Performance Nutrition for Team Sports

Performance Nutrition for Team Sports

A writer who focuses on sports nutrition offers advice on nutritional training for athletes involved in team sports like football, hockey, basketball, baseball, and soccer, with guidelines for good health and optimal exercise, training, and competition, suggestions on how to select food, and advice on tailoring a nutritional program to individual sports and performance goals. Original.

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Publisher Velopress
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Pages 292 pages
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Performance Nutrition for Team Sports
Language: en
Pages: 292
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Velopress

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A writer who focuses on sports nutrition offers advice on nutritional training for athletes involved in team sports like football, hockey, basketball, baseball,
Performance Nutrition for Winter Sports
Language: en
Pages: 292
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher:

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Many winter athletes are interested in increasing lean body mass and developing power and endurance to improve performance. This book provides both recreational
Food, Nutrition and Sports Performance III
Language: en
Pages: 152
Authors: Ronald J. Maughan
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-21 - Publisher: Routledge

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As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more importan
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 432
Authors: Monique Ryan, MS, RD, CSSD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Practical Applications in Sports Nutrition
Language: en
Pages: 600
Authors: Heather Hedrick Fink
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-25 - Publisher: Jones & Bartlett Publishers

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Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and p
Nutrition for Sport, Exercise and Performance
Language: en
Pages: 400
Authors: Regina Belski
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-17 - Publisher: Routledge

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Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreat
Sports Nutrition
Language: en
Pages: 338
Authors: Bill Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-19 - Publisher: CRC Press

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With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r
Advanced Sports Nutrition
Language: en
Pages: 528
Authors: Dan Benardot
Categories:
Type: BOOK - Published: 2020-07-28 - Publisher: Human Kinetics Publishers

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Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal
The Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication, Sports Nutrition
Language: en
Pages: 680
Authors: Ronald J. Maughan
Categories: Medical
Type: BOOK - Published: 2013-09-24 - Publisher: John Wiley & Sons

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It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts
Nutrition Support for Athletic Performance
Language: en
Pages: 258
Authors: Mark Russell
Categories: Science
Type: BOOK - Published: 2020-05-13 - Publisher: MDPI

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Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize