Plant Over Processed

Plant Over Processed

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Download Now

Author
Publisher HarperCollins
Release Date
ISBN 006298652X
Pages 272 pages
Rating 4/5 (28 users)

More Books:

Plant Over Processed
Language: en
Pages: 272
Authors: Andrea Hannemann
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

GET EBOOK

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is s
Plant over Processed Food:
Language: en
Pages: 140
Authors: Angela Mathews
Categories: Cooking
Type: BOOK - Published: 2021-03-25 - Publisher: Angela Mattews

GET EBOOK

Do you want to boost your immune system and fight off diseases without having to visit the hospital or take those bitter drugs? Try Plant-Based meals today… A
Plant Over Processed
Language: en
Pages: 50
Authors: Phillip Ross
Categories:
Type: BOOK - Published: 2021-10-08 - Publisher: Independently Published

GET EBOOK

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is
Plant Sanitation for Food Processing and Food Service
Language: en
Pages: 1386
Authors: Y. H. Hui
Categories: Technology & Engineering
Type: BOOK - Published: 2014-12-16 - Publisher: CRC Press

GET EBOOK

Comprehensive and accessible, this book presents fundamental principles and applications that are essential for food production and food service safety. It prov
Revegetating Processed Oil Shale and Coal Spoils on Semi-arid Lands
Language: en
Pages: 47
Authors: Neil C. Frischknecht
Categories: Coal mines and mining
Type: BOOK - Published: 1979 - Publisher:

GET EBOOK

Processed Meats
Language: en
Pages: 752
Authors: Joseph P. Kerry
Categories: Technology & Engineering
Type: BOOK - Published: 2011-07-14 - Publisher: Elsevier

GET EBOOK

In a market in which consumers demand nutritionally-balanced meat products, producing processed meats that fulfil their requirements and are safe to eat is not
News for Farmer Cooperatives
Language: en
Pages:
Authors:
Categories: Agriculture, Cooperative
Type: BOOK - Published: 1948 - Publisher:

GET EBOOK

Dairy manufacturing plant capacity and utilization
Language: en
Pages:
Authors: Harold W. Lough
Categories:
Type: BOOK - Published: 1979 - Publisher:

GET EBOOK

Undemanding & Mouth-watering Plant Over Processed Cookbook Ideas
Language: en
Pages: 92
Authors: David Raphael Ph D
Categories:
Type: BOOK - Published: 2021-06-28 - Publisher:

GET EBOOK

Plants are essential for any ecosystem. They provide all the energy for the ecosystem, because they can get energy directly from sunlight. They use a process ca
Oversight Hearings on Nuclear Energy
Language: en
Pages:
Authors: United States. Congress. House. Committee on Interior and Insular Affairs. Subcommittee on Energy and the Environment
Categories: Nuclear power plants
Type: BOOK - Published: 1975 - Publisher:

GET EBOOK