The Yoga Diaries

The Yoga Diaries

Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.

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Publisher CreateSpace
Release Date
ISBN 9781500475079
Pages 182 pages
Rating 4/5 (76 users)

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa