Ultimate Guide to Trail Running
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Author | Adam Chase |
Publisher | Rowman & Littlefield |
Release Date | 2010-02-09 |
ISBN | 0762762691 |
Pages | 272 pages |
Rating | 4/5 (99 users) |